ABOUT THE PROGRAM: 360° MOVEMENT

The program consists of carrying out a personalized learning process. Over these weeks, we will learn the fundamentals of 360° movement step by step with the help of more than 16 tutorial videos, including extensive physical conditioning, floorwork, acrobatics, research tasks, choreographic sequences, and improvisation.

• 360° Movement stems from the idea of a three-dimensional body that does not require years of experience but rather the proper use of tools to achieve great versatility and creativity when connecting with the moving body.
• We address tools to condition, care for, and train our body. We learn essential fundamentals of movement technique to create a broad base of mapping the bodily territory.
• We learn to construct acrobatic gestures that integrate multiple directions, generating tools to think about the body in 360°. We investigate based on specific guidelines that allow us to find fluidity and awareness in different qualities of movement such as weights, tones, extensions, and rhythms.
• We enable the passage to different states, unlocking obstacles and enhancing the essential dance of each individual.

The program's objective is to optimize our training, learning, and research to achieve states of high creativity and expansion.